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Peace of Mind Primer

14-Day Mindful Awareness Course

In this program, you’ll get:

✅ 14 Days of Guided video & audio practices

✅ Journaling Prompts & Habit-Building Tools

✅ Bonus Meditations for deep calm

✅ Just 10–15 minutes per day

With that, you'll experierence:

✅ Quiet mental noise and find focus

✅ Reduce stress & anxiety with proven mindfulness techniques

✅ Feel more present, calm, and in control—even on your busiest days

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Discover Clarity, Calm, and Presence in Just 14 Days

Modern life is filled with distractions, stress, and constant noise. But peace isn’t something you have to chase—it’s already within you. The Peace of Mind Primer – 14-Day Mindful Awareness program will guide you step-by-step toward a calmer, more centered life with simple, effective mindfulness techniques.

What You’ll Experience:

✔Daily Guided Mindfulness Practices – Just 10-15 minutes a day

✔Simple & Effective Techniques – Easy-to-follow exercises for real-life benefits

✔Clarity & Emotional Balance – Learn how to quiet racing thoughts & reduce stress

✔Self-Awareness & Inner Peace – Strengthen your connection to the present moment

What’s Inside the Program?

📖 14 Days of Mindfulness Training – Build a habit of awareness and presence

🧘 Guided Meditations & Breathing Exercises – Shift from stress to clarity

📝Mindfulness Journal Prompts – Deepen your self-reflection & awareness

🎧Bonus Relaxation Audio – A guided meditation to help you reset anytime

This program is for you if you:

✅ Feel overwhelmed by stress and distractions

✅ Struggle to quiet your mind and focus

✅ Want a simple, proven method to build mindfulness into your daily life

You don’t need hours of meditation or a silent retreat to find inner peace.

All it takes is 10-15 minutes a day—and the willingness to begin.

Are you ready to transform your mind and reclaim your calm?

What Our Students Are Saying

"Zen Craft’s approach to meditation is unlike anything else. When I start to drift off, the voice brings me back—every time. It’s an immersive, grounding experience."

Alyssa

"I never realized how much I needed mindfulness until I started this course. My days are clearer, my mind is quieter, and I feel like I finally have control over my stress."

Jennifer

"I had the pleasure of participating in Zen Craft’s meditation program, and it has been a transformative experience. The guidance is calming and powerful—it changed my daily life."

Summer

Call Us - (719) 341-2280

E-Mail Us - [email protected]

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